Nobody tells you when you're growing up that "winning" and "success" come at a cost. At world level the cost is many times that which anyone outside top sport can imagine. It involves the sacrifice of dedication, not for a month or a year, but four years plus to reach anywhere near potential. The cost... Continue Reading →
In a previous blog we discussed peak performance from the psychological point of view. In this blog we discuss skills which are critical to a peak performance regatta, but must also be practiced, personalized and perfected at every other regatta to make maximum use of preparation to “sail like a local” and gain confidence in knowing the venue.
Successful Sailing Club Coaching Whether or not we are engaged in sailing clubs, we all need to recognize the amazing value a sailing club brings to our sport, and the diversity which often exists within their activities. Clubs are thought of as places where people who sail congregate to share their mutual enjoyment of our... Continue Reading →
Speed and DRAG Boats are designed to go through the water, and over the past 70 years have been designed to ride ON the water. Over the past 10 years plus they’ve also been designed to fly over the water. These hull designs are termed as displacement (through the water), planing (riding on the water)... Continue Reading →
Advancing in speed sailing We were talking about getting the very best from sailing equipment, and how often the best is not the obvious. There is a famous photo from 20 years plus ago of Fred Hayward breaking the world speed record (then around 35 knots) on a windsurfer with his battens forming an S... Continue Reading →