It is truly incredible the number of projects we have worked on where the sailors do not know how to recognise headers and lifts. When we ask them what happened to the wind during a training run, they can get it very wrong, and when we ask them what happened during a race, their impression is often at odds with reality, and completely wrong.
Wind We have all encountered this question in the past “What is wind?”. As coaches we have also encountered many different answers to this, but usually the initial response is far from the very simple answer that wind is air movement from high pressure to low pressure. That would lead to a further question; how... Continue Reading →