Coaching has evolved a massive amount since 1990. Yes, there were coaching courses of sorts back than, but somehow you'd spend three days on a course and come away with one useful nugget of information that would improve your coaching skills. Now a days information is so readily accessible that you can gain enough information to be a good coach in a very short time. What you can't get is experience.
There are a lot of theories of why we need sail twist. They are mainly disputable, but the fact is that boats go better with twist. That’s all we need to know to understand the importance of this factor of sail trim. For us its simple to prove - when the tell tales are flying, and most importantly at the head the leech tell tales,
Nobody tells you when you're growing up that "winning" and "success" come at a cost. At world level the cost is many times that which anyone outside top sport can imagine. It involves the sacrifice of dedication, not for a month or a year, but four years plus to reach anywhere near potential. The cost... Continue Reading →
Muscles were never really considered too vital in sailing until around 2000. There were of course people who believed that Lasers and Windsurfers needed to be fit, but generally this was not carried over to other classes. Now we see fit sailors winning, and less fit sailors rarely doing so. There is a systematic approach that can be taken to physical training, and this begins with the core.
We are featuring the legend that is Bruce Kendall here because, as with everything he’s involved with, Bruce takes it to another level, to the extreme. He is an amazing character. He didn’t just “do” an Olympic campaign, but had a career spanning over a couple of decades, won innumerable World, Continental and Olympic medals, was THE yardstick to measure success
Successful Sailing Club Coaching Whether or not we are engaged in sailing clubs, we all need to recognize the amazing value a sailing club brings to our sport, and the diversity which often exists within their activities. Clubs are thought of as places where people who sail congregate to share their mutual enjoyment of our... Continue Reading →
Speed and DRAG Boats are designed to go through the water, and over the past 70 years have been designed to ride ON the water. Over the past 10 years plus they’ve also been designed to fly over the water. These hull designs are termed as displacement (through the water), planing (riding on the water)... Continue Reading →
Advancing in speed sailing We were talking about getting the very best from sailing equipment, and how often the best is not the obvious. There is a famous photo from 20 years plus ago of Fred Hayward breaking the world speed record (then around 35 knots) on a windsurfer with his battens forming an S... Continue Reading →
Hydrofoils and more... In theory a sailing boat can travel infinitely fast. How? The wind generated by forward movement (we know as being a component of apparent wind) continues to increase with speed. With the increase in apparent wind everything changes, and more speed is theoretically possible. We should have video games based on this... Continue Reading →