The end result was an all time best achievement for Omer who finished in 30th (also one of Israel's best ever achievements in this class), This reault was off the charts from his target result which was 45th.
Isarel ILCA 7 squad
Yacht club of Alexandria – Egypt
During the summer of 2019 we began working with the yacht club of Alexandria in Egypt. During 3 months of work in which we engaged in both coaching and coach training in preparation for the Egypt national games and the African championship. The optimist and laser squad dominated both events and have been carrying out... Continue Reading →
Symmetric Pumping
Though we have been discussing much about downwind sailing and ways to go fast, based on our experience the big money in sailing is on the runs, so there is always room for more gains to be made.
Pushing Water
When we go sailing, the boat may just push water out of the way (usually called displacement mode), ride on top of its own bow wave (planing) or foil. This week we look at how water resistance effects boatspeed, and what we can do to minimise this resistance.
The Art of Reaching
the technical abilities to be fast on a reach and control your angle of sailing are still worth mastering as every small gain to be made is worth a while. It is incredible how many boats you can take on a reach if you are both fast and smart.
Recognising Shifts
It is truly incredible the number of projects we have worked on where the sailors do not know how to recognise headers and lifts. When we ask them what happened to the wind during a training run, they can get it very wrong, and when we ask them what happened during a race, their impression is often at odds with reality, and completely wrong.
Foils
The sailing world is going foiling mad. Time alone will tell whether it's a good thing or not, but what we can say is that it's fun and fast, and very different in feeling. What is the same for the sailor is that we need to understand a far greater range of sail settings in order to optimise the performances of these boats.
Setting Sails
In competitive sailing we are looking for every advantage we may get if we want to win and going fast is a pretty important advantage to have - the gains from using the correct sails are more than just marginal!.
The Golden Lane
Racing is a process where you are looking for any advantage over the opposition. We tend to coach tactics by likening it to a walk down a corridor, and there are various doors in the wall. You know that one door will lead to a better corridor than another
Clouds
In modern racing we are often demanded to become short term weather forecasters to help us predict changes within the next 10-20 minutes that will help us to get an advantage over our competitors and sail the course quicker than them.
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